Broken Ankle Recovery Stories

"My ankle is as perfect as possible, considering the injury, surgery, and therapy," she says. Irrespective of whether the injured foot is put in a cast or splint, one. I was diagnosed with a condition called "Morton's Neuroma" that wreaked havoc on my mobility for the better part of 2010. We have carefully. I prop my lower leg up on a pillow, side sleeping seems to make the ankle sore, the bony leg can't find a good position to be in, and I resort to tossing a turning a lot. Yes, the recovery is taking longer than just a regular broken ankle. It hurts and is tender to the touch, bruised, and swollen. You can't get that kind of promise from a wooden mobility device that causes armpit blisters (ugh). How long will it take to heal from a broken ankle? Depending on the nature of the fracture and your body’s ability to heal, you can anticipate a recovery period of six weeks. Read on to learn about treatments, causes, and recovery. I realize that it may not be enthralling reading for you, but it's my attempt to keep from going insane. My doctor told me it would go away in a couple of weeks. Buy a foot bath. High quality Broken Ankle inspired T-Shirts, Posters, Mugs and more by independent artists and designers from around the world. But I know my ankle didn't throb and hurt as bad as it did when I fractured it when I had the splint on. I had a trimalleolar fracture of my right ankle on 4/5/2011 and I am still in the long phases of. Welcome to MyBrokenLeg. My Car Accident and Broken Leg The Accident. I hope this wasn't too long. Is My Heel Pain a Stress Fracture or Something Else? If the pain in your foot or ankle doesn’t quite match up with the symptoms above, you may have a different kind of foot condition. A broken ankle usually results from a hard fall or heavy. Hi , My name is Zach and I have been going through recovery from pilon fracture surgery since March 20th 2015. I had a compression fracture of my ankle, tibia, and fibula a year ago. You never feel like slowing down. You may be given contrast liquid to help the fracture show up better in the. A fracture completely through the bone and where the bone is not lined up correctly will take a lot longer to heal and most likely be at the far end of the recovery period. By January of 2013, Alison was back to a fairly normal routine. This Living with an ankle fusion and subtalar fusion--Any advice? page on EmpowHER Women's Health works best with javascript enabled in your browser. I was 18 at the time and just starting off college. I was feeling okay at this point. I've broken my Ankle need advise on how to live & recover from it Badly broke my ankle resulting from an accident, requiring a metal plate. Ott and scheduled through OASIS came to Lent’s home to help her with her recovery. My leg hasn’t hurt too much but it has been swelling more so now that I am walking on it some. It was one of the hardest times of my lfe. All i was told was to start walking again, and use my crutches if i still need them. Ankle fracture: Introduction. On October 24 I slipped on a small step in Leeds and crashed to the ground. Though I broke my leg 2 months ago, I am now planning to put the time line of my recovery so that it might give some insights for others when they unfortunately go through the same mishap. Oh, and I wasn’t allowed to shower either. I broke my ankle the end of Feb 2011. Ask your doctor when you can walk on a broken ankle. What your doctor will do is monitor the healing process with repeated X-rays. "My ankle is as perfect as possible, considering the injury, surgery, and therapy," she says. "We have previously shown that recovery of activity limitation after ankle fracture is rapid in the first six months and that adding passive stretch or manual therapy to a supervised exercise program did not enhance the benefits of exercise alone," Modesley's group noted. 5 weeks and have been in the boot for a week and a half. These fractures may: Be partial (the bone is only partially cracked, not all the way through) Be complete (the bone is broken through and is in 2 parts) Occur on one or both sides of the ankle. Your physical therapist may passively move your ankle joint through various motions, and he or she may have you actively move your ankle to improve the motion around the joint. Shop Broken Ankle women's and men's clothing designs. I researched and found foods that I believe help heal broken bones. the ones who like to operate are the worst. by Josh Hill 1 year ago Follow @jdavhill. No matter how you plan to get back your healthy ankle, your foot will take all the time it needs to get itself back on track. Ole Miss linebacker MoMo Sanogo suffers broken ankle, per report. I started out with a strick 30 minutes at work, 30 minutes with my leg above my heart. How long does it take a broken ankle to heal? I have been in a cast for nearly six weeks after having ORIF and have been cut on both sides of my ankle and have had plates and a lot of screws fixed in. Ask your doctor when you can walk on a broken ankle. Job burnout and life burnout are two different things, but more often than not job burnout leads to having issues in the personal life. Lisa, an avid runner, had an accident that resulted in a broken ankle, and a visit to John Bleazard, DO, opens new tab. Ahmad Bradshaw has easily been the Indianapolis Colts' best running back this season. Her ankle remained chronically unstable, causing numerous strains and sprains in the years that followed. Keep in mind that walkers are usually just a part of an overall treatment plan. I don't know of it's the weight of it or some other reason. Thankfully, he carried me back up the hill to the restaurant - it had cleared out but the staff on duty gave us something similar to Icy Hot for my ankle. If you have an ankle fracture case in Maryland or Washington, D. After the cast came off I was surprised by how much swelling there still was on the top of the foot as well as on the sides. The mental recovery has been far greater than the physical one! When I broke my ankle, had surgery, and started my recovery process, I did was most people do; I googled "broken ankle" and must have read through every forum, diary, website, blog out there looking for positive words to keep me thinking positively. Around 6months ago I broke my ankle, and had it operated. It is usually caused by a rotational injury (twisting, turning or rolling) of the ankle, but can also be caused by an. A broken or fractured ankle is painful and will reduce your mobility. I’ve just been keeping it iced and elevated when resting. I do my best to stay off it as much as possible and apply ice a couple of times throughout the day. If the shape and anatomy of the ankle is not accurately restored, the cartilage lining of the ankle is disturbed which may lead to arthritis. Our foot and ankle doctors are board-certified by the American Board of Foot and Ankle Surgery. It has been hell for my left leg(hip, knee, and ankle) and back walking this way. Understanding what to do about a broken ankle requires some information about how these injuries occur. Surgery quickly followed with a plate and 8 screws. Swelling is controlled by wearing a compression stocking, and by elevating the foot and icing the ankle. These fractures may: Be partial (the bone is only partially cracked, not all the way through) Be complete (the bone is broken through and is in 2 parts) Occur on one or both sides of the ankle. Thus the getting back to normal process is vital. We had a holiday booked for Butlins and i didn't want everyone to miss out because of my injury. I was allowed to walk on crutches as long as I was non weight bearing on the fractured side. Going to the airport with a broken ankle is actually the greatest thing ever, because basically you get to cut every line and get the best seats possible. Here you will find the stories from my blog, a detailed chronology of my healing and steps (literally), as well as tons of practical tools and advice to navigate your totally stupid injury, and come out better on the other side. Most ankle injuries are sprains, but it's important for a doctor to. In our guide, we look at the recovery time for torn ligaments in ankle injuries, along with treatment and the common symptoms. Whether your ankle fracture is treated surgically or non-surgically, your physician will determine, especially through broken ankle surgery recovery, when you can begin to walk on the leg again with crutches or a non-weight bearing device, depending on how well your bones are healing. It takes at least 6 weeks for the broken bones to heal. The second time was more serious. Right when I got to the offensive line, I fell. Broken ankle: waiting for surgery. Broken Ankle stories from our community of patients. I had a compression fracture of my ankle, tibia, and fibula a year ago. Ankle fractures can be classified by the mechanism that caused that fracture, or the number of locations that have fractured, or by the location of the fracture of the fibula (the bone on the outside of the ankle) relative to the ankle joint line. I will obviously done a lot of tissue damage, the bone almost pierced the skin. Encouraging words and comfort sayings after broken legs or other bones. I am a 53 year old, full-time Respiratory Therapist who works 12 hour shifts. An ankle fracture can lead to significant loss of function and limit your ability to walk, run or participate fully in work and recreational activities. Nothing is simple. Next week I'm having all the hardware removed due to pain it is causing me. I read some articles and it got me feeling a little down but I have to keep my attitude positive as always. Yes, the recovery is taking longer than just a regular broken ankle. These exercises will help to increase the range of motion of your ankle. Well she has been there for 6 weeks now and I'm wondering if anybody knows what the average stay is for this type of thing as she cannot walk with crutches since she is old and does not have the balance, they say they still dont feel comfortable in sending her home yet as this week they say. Understanding what to do about a broken ankle requires some information about how these injuries occur. After the staples came out, my surgeon told me that I could begin physical therapy at any time. Grade 3 sprained ankle recovery time is highly variable. How to Recover from a Broken Heel. We all know how physically painful a broken arm or leg can be. Foot Fractures Heal Fast with Soft Casts. My fractured year: A broken ankle diary. Most broken ankles occur from a fall, which causes one or more of the ankle bones to fracture. Broken Ankle Recovery Times and other windsurfing discussion in the Seabreeze general forums, page 1 Not sure about with a broken tib/fib, but with my injury. Broken bones affect your ability to perform daily activities, typically requiring 4 to 6 weeks of immobilization as they heal. Ease off the exercises if you start to have pain. During the ankle fusion recovery phase, effective measures need to be started right in the hospital, before you're given the go-ahead to shift back home. Find The Best Shoes for Broken Foot Recovery (Top 10 Selection) You will need the best shoes for broken foot recovery, and that is what we discuss in the below paragraphs - we hope you find the best one for you. I required surgery to have a plate and screws put in to replace/support the broken bone. recovery for ankle fracture surgery Because there is such a wide range of injuries, there is also a wide range of people's specific recovery time for ankle fracture surgery. Ott and scheduled through OASIS came to Lent’s home to help her with her recovery. The leg must be kept elevated and I can't put any weight on it at all. A modern take on the traditional "brace". So I said tomorrow is good. Broken ankle on Christmas leads to lengthy recovery for 89-year-old great-grandmother Carol Sisler faced a challenging recovery that required more than three months of therapy. D, a plastic surgeon in Miami. There are many circumstances that affect recovery time, but in general, it is normal for patients to require 12 weeks before they can resume normal daily activities after having an ankle fracture surgically repaired. 5 weeks and have been in the boot for a week and a half. I just got my splint taken off and got a walking boot put on. It requires an ample time to heal up. I broke my ankle pretty bad and it was no fun at all. What does everyone sugest for leg work and ankle streghth for when i get my boot taken off. They finally get me into a room. I can do everything but run and when I do a lot for 12 bours or so me leg swells. Hello Murthy, Sorry for the delay, but this comment ended up in my was in my spam folder. I can manage heels again, although preferably wedges, but still prefer comfortable flats. I torqued my ankle tripping over a fence trying to help my dad get something. To all those reading while recovering from fractures, I wish you a speedy and complete recovery! May you be pampered by your loved ones until long after you get better :-). LOL), and your ankle is steadily healing while you go through your stages of grief - you look for others who have already gone through what you are experiencing. Once the surgical procedure on the ankle joint is done, you will be shifted to the recovery room. CLINICALLY PROVEN TO PROTECT & TREAT a broken toe, metatarsal fracture, stress fracture, sprain, post bunion surgery, or any other type of toe, foot, or ankle injury where you need to immobilize your foot, yet be able to walk while you heal. In the initial months (read first year) of my recovery from DVT and PE, I found that my menstrual cycle was nearly unmanageable in terms of flow. A swollen and tender ankle that is still movable is likely a sprained ankle, while a broken ankle is typically swollen, bruised, numb, tender and deformed, according to Sports Injury Advice. "As the name implies, the trimalleolar fracture consists of fractures of the medial, lateral, and posterior malleoli of the tibia. Thankfully, he carried me back up the hill to the restaurant - it had cleared out but the staff on duty gave us something similar to Icy Hot for my ankle. Posts about broken ankle written by 95hannah: ( : It’s been a little while since I have written on here, sorry for the silence but my degree and various other things took over a bit. Broken Ankle Home Treatment Options: There are 5 essential things that you may need to help you with your broken ankle recovery time! The five essential things include the number one most important: You do have to see your podiatrist and foot specialist to diagnose your broken ankle! We cannot do this for you as an online service. It is fracture that happens in distal end of tibia and fibula. My husband asked if I could walk, and I knew that I could not. The shoe must support your leg effectively, providing you comfort beyond measure. Don't get this surgery if you can help it. Don't use the same old hashtags, our software automatically detects the top trending hashtags so you can use the best hashtags for your posts every time. I hope that the story of my broken ankle and my recovery will serve as a helpful guide to others who unfortunately find themselves in a similar situation. I have been doing well despite my ankle still being slightly swollen. It was a blast from the past to see this thread pop up, over two years after my broken ankle: I was pippinandtog. Broken ankle recovery support group. This depends on many factors: alignment of fracture, age, health, type of fracture and treatment. I am just including my experience so far after a year from ankle fracture here. Keep in mind that walkers are usually just a part of an overall treatment plan. I'll just keep plugging away at it until I get to 100 percent recovery. From what I understand he will need special. "We have previously shown that recovery of activity limitation after ankle fracture is rapid in the first six months and that adding passive stretch or manual therapy to a supervised exercise program did not enhance the benefits of exercise alone," Modesley's group noted. Treatment for a broken ankle includes casting, taping, wrapping, booting, or surgery, depending on the type and severity of the fracture. There are nine of us, all hikers. Free S&H + 1 Year Guarantee!. On October 24 I slipped on a small step in Leeds and crashed to the ground. Oh, and I wasn’t allowed to shower either. I broke my ankle shattered it 7-27-04 10inch plate and 11 screws. Buy a foot bath. Ankle Fracture. The first time he injured his left ankle, in Week 1, he continued to play. It may fracture just above the joint, breaking or fracturing the tibia and/or the fibula, like this. Around 6months ago I broke my ankle, and had it operated. My husband asked if I could walk, and I knew that I could not. Once when I was a kid and again as an adult. [email protected] I hope this video helped you out! -Dina IF YOU'RE A COMPANY. I use to have ankle boots and hiking boots that is full ankle coverage but was uncomfortable because it rubbed against my ankle. Most ankle fractures are caused by twisting injuries and falls, or injuries experienced during sports or play. It happens when one or more bones in the ankle joint break. “It was really important to get physical therapy,” Lent said. I used the gel to effectively reduce the swelling around my husband's broken ankle. What happens once you can start putting partial pressure on a broken ankle?. My physiotherapist is also named Heather. You will be told when to start these exercises and which ones will work best for you. Gordon Hayward's ankle injury and road to recovery, as explained by a medical expert A certified athletic trainer says Hayward is 'hard-pressed to get back this season'. Two to three days post injury you can begin to use heat to increase phagocytosis, (energetic little white blood cells 'eating' damaged tissue, cleaning up injuries. Wow 1 year! And still not 100% the broken ankle anniversary! help many to prepare themselves for a recovery. The type of your fracture will have a huge impact on the type of procedure your doctor uses. Recovery time depends on the degree of the injury and general health of the patient. Best medical knee walker for broken ankle, leg or foot. It’s a hard experience, I KNOW it is! But just hold on, and you’ll come out of it, a stronger, better person. The most common type of broken hand affects the wrist when in the process or trying to break a fall, individuals land hard on an outstretched hand. The exercises may be suggested for a condition or for rehabilitation. Lastly, all the phone calls, texts, and emails from my wonderful friends and family. Back in June I broke my ankle whilst running downhill playing a laser quest style game outdoors. I also had numbness and pain on the top of my foot. Invest in comfy and bright pillows, as these will lift your mood when you're going through your broken ankle healing. They put me under and pop my ankle back into place. If that is the case, be sure to see your doctor immediately because they are in the best position to answer your question like, can you walk on a broken ankle? How to Treat a Broken Ankle. Let their stories demonstrate the power of having the right mindset going into surgery: There is the story of a Naperville missionary who got back to globetrotting months after a hip replacement. of course you had no choice but that just sounds like hell, what you went through. The symptoms of an ankle. Home Success Stories Premises Liability and Inadequate Security Ankle Injury Success Stories $300,000 Recovery for Ankle Injury, Orange County, Florida. But I know my ankle didn't throb and hurt as bad as it did when I fractured it when I had the splint on. An athlete who has recovered from an ankle injury may find it helpful to use high-top shoes, an ankle brace or ankle taping to reduce the risk of further joint damage. Hi , My name is Zach and I have been going through recovery from pilon fracture surgery since March 20th 2015. Nothing carries the weight of a long day like your ankles. After the cast came off I was surprised by how much swelling there still was on the top of the foot as well as on the sides. Ankle fractures can be classified by the mechanism that caused that fracture, or the number of locations that have fractured, or by the location of the fracture of the fibula (the bone on the outside of the ankle) relative to the ankle joint line. Needless to say, I broke my ankle in two places (tibia and fibula). The cast came off April 4th. It blew my mind even more that he wanted me to be 100% weight bearing in two weeks, when I was currently 0%. more » Symptoms of Ankle fracture. We can give you some general guidelines for recovery time for heel fractures, but every situation is different. 1–3 The public health impact of these injuries is thought to increase in the future as the current trend is to practice sports at all ages. Broken ankle - post-surgery recovery - posted in Miscellaneous: Hi! I'm a goose who broke my ankle on New Years Day! I've broken three bones, plus dislocated my foot - craziness. For the entire duration it has kept swelling up, which should be fairly normal. The most common type of broken hand affects the wrist when in the process or trying to break a fall, individuals land hard on an outstretched hand. Most broken ankles occur from a fall, which causes one or more of the ankle bones to fracture. This can be a quite distressing condition, wherein, pain is triggered. There was surprisingly little pain. HI all I am walking really good now. I broke my ankle on the 6th of November and had surgery to have the fractures reduced and hardware installed on the 14th. Know that your ankle is broken when it is numb, pains a lot, and cannot bear any weight. Imagine for a second. He continued applying the gel (as well as comfrey) during his recovery - and was able to walk comfortably just a few months after his accident. I have broken my ankle before when I was 9 and now I am 10 in 2008 I had a pink cast. Just remember it is temporary. What Should You Do to Shorten Ankle Sprain Recovery Time? If you happen to sprain you ankle, it is important to go to a doctor to have it checked out. I hope that this post has inspired someone out there in a similar situation. My big concern is today when they removed the splint my ankle didn't look to much awkward from my other (besides slight swelling). Here is my entire recovery from breaking my ankle in the beginning of December, having surgery on it, to now almost back to normal. Anybody have recommendations on recovery from a broken ankle (embarrassing bouldering incident :oops: )? I'll be in this air cast for 6 weeks and I don't know what to expect when it comes off. I planned out where I was going to go and when I was going to use the restroom. Once the bone has healed, you may require physical therapy to improve movement. I wrote a detailed entry about my recovery timeline back in June of 2013, about five and a half months post injury, and many people have ready my post and commented that it helped them as they dealt with their own injury. Hey, it's been 3 months since I had my broken ankle surgery! Since then I've had treatment at the Wound Center for a skin wound caused by friction from the walking boot over one of my screws. Grade 3 sprained ankle recovery time is highly variable. Sometimes, during recovery, patients may also shiver or experience nausea. I’m sure other people who have gone though the same would agree with me. My big concern is today when they removed the splint my ankle didn't look to much awkward from my other (besides slight swelling). 4 Therefore, surgeons have to inform patients on the possibility and modality that they can return to high demand sports. This site was created after having myself gone through the recovery process of Tibial Plateau Fractures, and this site aims to contain information you need and want to know during Recovery. But I can tell you what you will go through. Wiki User 10/22/2017. I would bet that if you could give patients the choice up front, the vast majority would want this treatment protocol for their ankle. The arch of my foot is the most tender at times and the back of my leg at above my ankle where the Achilles tendon is. Hey, it's been 3 months since I had my broken ankle surgery! Since then I've had treatment at the Wound Center for a skin wound caused by friction from the walking boot over one of my screws. Patient Story: Ankle Fracture and Chronic Ankle Laxity - OrthoInfo - AAOS from the American Academy of Orthopaedic Surgeons. 5 best walking boots for broken ankle 1. Read how these patients from all walks of life got back into their game of life. I do my best to stay off it as much as possible and apply ice a couple of times throughout the day. it is normal. How is Stress Fracture of the Ankle Treated? Nonsurgical treatment measures for Stress Fracture of the Ankle include: Any activity that further aggravates the ankle condition should be avoided. I hope this video helped you out! -Dina IF YOU'RE A COMPANY. Keep in mind that walkers are usually just a part of an overall treatment plan. Something's wrong with all of them but they work through it. I didn't have an ankle fracture but last year I had ankle surgery. Unlike ankle fusion and ankle replacement, distraction arthroplasty focuses on joint restoration. Walking Cast Boot Walking Boots Air Cast Boot Metatarsal Fracture Ankle Fracture Broken Fibula Lisfranc Injury Broken Ankle Recovery Broken Foot I have ten tips for any women who are in a leg cast. An ankle fracture or broken ankle involves breaking a bone in the ankle. I used the gel to effectively reduce the swelling around my husband's broken ankle. I would have to Elavate about every hour, had a limp for a while but gradually it got better and better. Ankle injuries are among the most common of the bone and joint injuries. Check out this story on shreveporttimes. Know the classification of sprain, what to do for rolled ankle, its treatment, recovery, rehab etc. My ankle was stabilized at the ER and I was sent home with instructions to stay off my left leg (non weight bearing or NWB) and keep it elevated while awaiting surgery. The Story Of My Broken Ankle =( January 1st , 2012. "I don't know a percentage, but I'm actually doing really. An ankle fracture is a break in 1 or more ankle bones. And the success comes with our own discipline towards recovery method. 2 out of 5 stars 519 $39. A broken ankle in incredibly painful and there is a long road to full recovery. I was also surprised by the pain when I put wait on it. well last Sunday I broke my ankle when someone stick checked my blade and went feet first into the boards. Quick Recovery for Broken Ankle. These ankle surgeries are considered more minor and have the advantage that most patients can walk much sooner. I've broken my Ankle need advise on how to live & recover from it Badly broke my ankle resulting from an accident, requiring a metal plate. A broken ankle is pretty much the worst and most challenging thing I’ve gone through in my life. An athlete who has recovered from an ankle injury may find it helpful to use high-top shoes, an ankle brace or ankle taping to reduce the risk of further joint damage. For approximately six weeks after the procedure, the patient will wear a boot or splint and use assistance when moving about. I had surgery o my ankle for bimalleolar fracture dislocation on June 30th and I have a splint cast with ace bandages. It is not easy to tell the difference between a sprain and a broken bone, thus an x-ray is important to determine which one it is. A broken ankle usually results from a hard fall or heavy. This can be a quite distressing condition, wherein, pain is triggered. If a broken bone has. Neglecting a broken ankle could lead to ankle arthritis and/or structural deformity -- both of which can cause disability and chronic. On inspection of the X-Ray the consultant was more concerned about the wastage in my bones than the healing of the fracture. My sawbones didn't recommend ankle fusion or ankle replacement. I have a titanium rod in the tibia from my knee to my ankle, and a metal plate and screws to correct the fibula and support my ankle. If the fracture is open, debridement and irrigation of the wound and bone is performed as well. Walking Cast Boot Walking Boots Air Cast Boot Metatarsal Fracture Ankle Fracture Broken Fibula Lisfranc Injury Broken Ankle Recovery Broken Foot I have ten tips for any women who are in a leg cast. Psychologically, it makes me want to sit down and keep my foot elevated (which is probably good), but at the same time it makes me nervous about getting up and doing anything, including getting crutch practice (which isn't so good). I was so optistimic about finally getting my life back in order, walking 10K steps a day no matter what, and getting in better shape overall both mentally and physically. My husband asked if I could walk, and I knew that I could not. When I broke my ankle I had no idea of the impact it would have on everyday life, but over my twelve weeks of recovery time I kept a diary of my progress - as well as my setbacks. Next week I'm having all the hardware removed due to pain it is causing me. Some people will try to make you feel better by telling you a rosy story about your rate of recovery. I don't know of it's the weight of it or some other reason. A broken ankle is a common injury - there are over 250,000 each year in the United States alone. I’ve just been keeping it iced and elevated when resting. I honestly feel so blessed and loved and I know that even through my broken ankle hell--God works all things for good. How Can I Recover From my Broken Ankle in a Safe and Quick Way? Physical therapy is the best option to speed up the recovery process of a broken ankle in a safe way. I just went in a week ago (new doctor this time around) to have 2 of the screws removed that ended up going through the bone and into my ankle. I got to the point where I hated all doctors. "We have previously shown that recovery of activity limitation after ankle fracture is rapid in the first six months and that adding passive stretch or manual therapy to a supervised exercise program did not enhance the benefits of exercise alone," Modesley's group noted. on 10/2/13 that I could resume walking. I fel off a ladder and broke my left ankle in two places on Nov. Well, here is my broken ankle story. A small widening non displaced fracture site. For approximately six weeks after the procedure, the patient will wear a boot or splint and use assistance when moving about. I was wearing shoes with zero traction (thank you Birkenstocks) and in a split second pretty much shattered my ankle. The leg must be kept elevated and I can't put any weight on it at all. The ankle joint is made up of the following bones: The tibia is the larger bone in. Introduction. The ankle joint is made up of the following bones: The tibia is the larger bone in. You can't get that kind of promise from a wooden mobility device that causes armpit blisters (ugh). you are very active. The first time was a hairline fracture. The prognosis for ankle fractures is good to fair. You could glance at Yahoo's front page and note how they create article headlines to grab viewers to click. Many variables contribute to the recovery window, however, such as your adherence to the doctor’s instructions and your overall health. 5 weeks and have been in the boot for a week and a half. , an orthopedic foot and ankle surgeon with Miami Orthopedics & Sports Medicine Institute, and Tracy Baker, M. I’ll just keep plugging away at it until I get to 100 percent recovery. I'm a 50 year old man with a broken ankle with a titanium plate but I didn't allow that or my age or injury to deter me. Gordon successfully underwent surgical stabilization of his fractured tibia and dislocated ankle and is on the road to recovery that will include many hours of physical therapy in hopes of resuming his professional basketball career. The time required for bone fracture healing process is highly variable depending on the location of the fracture as well as age of the patient. I wasn't you too long ago so I know the struggle. DIS Docs or PT's--what is making my foot turn purple? (Broken ankle recovery) Thread. Specializes in all disorders of the foot and ankle. 10 months later I went to a normal check up on my ankle and had learned part of the fracture never healed and that the doctors never noticed. Broken Ankle Recovery Time: Broken ankle recovery time definitely depends on the severity. Thank you very very much. Ankle fractures are caused by twisting or rolling the ankle, tripping or falling awkwardly, or by trauma. I planned out where I was going to go and when I was going to use the restroom. this time off and hopefully my ankle will be an after thought after this week. Went to my x ray at 4 werks. Ankle distraction arthroplasty is an innovative procedure for treating ankle arthritis in select patients. Here you will find the stories from my blog, a detailed chronology of my healing and steps (literally), as well as tons of practical tools and advice to navigate your totally stupid injury, and come out better on the other side. I had my cast for 6. On Tuesday, August 15, 1995, at around 4:00pm I had a head-on collision with a van in Seattle, WA. Job burnout and life burnout are two different things, but more often than not job burnout leads to having issues in the personal life.